MuscleTech Releases IntraVol - A Supplement For During Training!

By Matt | Feb 27, 2009

MuscleTech, one of the most popular supplement companies out there, has just released a new “intra-workout” supplement called IntraVol. Basically IntraVol has been designed to replace water during intense weight training sessions. Apparently (I have not seen these yet) there have been a lot of scientific studies into intra-workout nutrition conducted over the past few [...]

Benefits of Amino Acids

By Matt | Feb 24, 2009

Amino acids are compounds required by your body to help your body burn off stored fat;  this helps dieters increase the results they see from other weight loss efforts such as dieting and exercise.
Amino acids are the critical building blocks of protein;  there are 23 of them that enhance the body’s general feeling of well [...]

Benefits of L-Arginine

By Matt | Jan 30, 2009

L-arginine is a powerful protein amino acid and is an essential compound for the body to be able to funtion and heal.  Amino acids are much more important to older individuals who commonly require more support to boost their natural defenses.

Top 10 Nutritional Supplements!

By Matt | Apr 27, 2008

There are literally hundreds (if not thousands) of types and brands of nutritional supplements on the market. So what are the best supplements out there? Well, that really depends on what your health and fitness goals are.
Today I’m going to list the top 10 nutritional supplements that can be beneficial no matter what your goals [...]

Essential Amino Acids

By Matt | Apr 16, 2008

As humans, we can produce 10 out of the 20 amino acids. Other amino acids must be supplied through food. If we fail to obtain 1 of those 10 essential amino acids that we can’t produce, our body’s proteins begin to degrade, like muscles and so on, to obtain the deficient amino [...]

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