MuscleTech, one of the most popular supplement companies out there, has just released a new “intra-workout” supplement called IntraVol. Basically IntraVol has been designed to replace water during intense weight training sessions. Apparently (I have not seen these yet) there have been a lot of scientific studies into intra-workout nutrition conducted over the past few years. These studies have shown that waxy maize starch, combined with amino acids, vitamins and other compounds can greatly reduce muscle breakdown, increase anabolism (muscle growth), speed up recovery and more when taking during a weight training session.
IntraVol has also been getting some good reviews too. Here’s a quote from MuscleTech about IntraVol:
“IntraVol is the first during-training muscle building supplement. Once you feel the power of the IntraVol™ effect, your training sessions and the way you build muscle will be changed forever. In a 12-week study conducted by exercise physiologists at a Australian university, test subjects consuming the key complex in IntraVol™ during training gained 127% more lean muscle than subjects using a placebo (9.04 vs. 3.97 lbs.).”
Has anyone tried IntraVol? If you have tried IntraVol I’d live to hear your experiences with it! Leave your comments below!
Edit: Creatine Supp Guide also made a good post about IntraVol
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